Networking - Mental and Spiritual Health
I use this part of Social Notes to promote businesses
and networking opportunities that I think might be of
interest to all of you.  If you haven't yet sent me a blurb
about your business, I hope you'll get around to it soon.  

Please note the Navigation Bar on the left-hand side of
this page.  I finally got around to subdividing the
Networking section to make it easier to find things!
Sacred Step Healing
No one can be fearless alone...
Danita Wind Song is a certified Reiki Master, Life Coach,  Intuitive
Healer and Reader ~ and Spiritual advisor with 25+ years experience in
the intuitive healing arts.  
Email Danita  for a complimentary phone
consultation (for new healing and life coaching clients), or visit her
website.
 
Alternative Wellness Center in Galveston
My friend Heidi has opened a new community friendly alternative wellness
center in Galveston, 4920-D Seawall Blvd. 409-762-6463.  Her
philosophy is to provide health and wellness services that address the
Mind, Body and Spirit and bring you into balance and flow. She offers
Attuned Awareness Yoga, which consists of movement, stretching,
breathing and toning to activate the chakras and body's energy centers.
She also offers individual sessions of Sound Healing, Vibrational Healing,
Energy Healing and Auryvedic Analysis and Assessment. Other services
include massage, hypnosis, biofeedback, psycotherapy, relationship and
grief therapy and naturopathy. She also offers special workshops including
a very effective diet workshop. Clients can make appointments and enroll
in workshops on the
website.
 
Psychotherapy and Biofeedback Trainer
Leslie Ann Shields, M.S., is a Licensed Professional Counselor who  uses a
biopsychosocial approach, meaning she takes into account multiple facets
of your life including behaviors, mood, physiology, imagery/thoughts,
interpersonal and medical issues.  
Leslie Ann also offers biofeedback training, which is a fun, painless
mind/body technique teaching you the ability to activate the relaxation
response within your body. Benefits of biofeedback are decreased stress
hormones for better health/healing, improved emotional coping, control of
symptoms and even less need for medications. Call 832.858.1411 for fees,
set a complimentary consult or  
visit her website for more info.
 
Counseling
Joanna Smith, MS, LPC is a licensed professional counselor in the state of
Texas and a licensed mental health counselor in the state of
Massachusetts. She has opened a full service private psychotherapy
practice in Houston, conveniently located inside the 610 loop, at 4101
Greenbriar Drive, Suite 240. Joanna is known for providing exceptional
mental health services to adults, adolescents, children and families. She
has years of experience treating anxiety, depression, mood disorders,
sexual problems, substance abuse, and trauma. She has expertise in
working with couples dealing with relationship issues, people who have gone
through loss and those with unresolved trauma. Joanna also works with
many lesbian, gay, bisexual, and questioning adults and adolescents.
 
Affordable Individual and Couple Counseling  
Ann MacLeod provides affordable individual and couple counseling.  She
offers her expertise of diagnostic ability and psychopharmocology in the
therapy she provides.  Ann has experience with all severe mental health
diagnoses including:  trauma, grief, eating disorders, relationship
conflicts, anxiety, stress, and depression.  Ann has a degree in Clinical
Psychology.  She is a Licensed Professional Counselor.  She is also a board
approved supervisor for LPC-Interns (intern slots available).  Her
experience of working in psychiatric hospitals and private practice
combine to enhance your therapy experience.  Managed health care has
impeded access to mental health treatment, but you can afford counseling
with Ann.  She will work with you.  Call or e-mail for a free initial
consultation.  3730 Kirby Drive, Suite 1200,  77098
(713) 834-1117  "Providing an environment for change."  
 
Find True Love!
"Family" member J. Gale is available to help you find true LOVE. Her job
is to help you get the "girl of your dreams". She will ignite your
enthusiasm and joy for life, help you discover your inner resources,
increase your self-esteem and personal empowerment to create fun,
happy, lasting relationships. She will guide you and show you that dating is
fun and that you can have the woman you fantasize about, the woman
you're afraid to approach in the bar or at work, the friend you wish was
more than "just a friend." She says that she "is not a therapist,
psychiatrist or relationship expert". She wants to help you enjoy living and
loving. Call her now if you're ready to live life to the fullest with the
woman of your dreams at 832.484.1276 for more info. You have nothing to
lose, yet everything to gain.
 
New Services Available for GLBT Seniors
The Montrose Counseling Center proudly announces a new program called
SPRY:  Seniors Preparing for Rainbow Years.  SPRY is a FREE (well, at
least no out of pocket expense) service, providing mental health and
support services for GLBT persons who are age 60 and older, including
assessment, peer support, counseling, case management, and psychiatry.  
If you have insurance or Medicare coverage, then they will be billed and
your co-pay will be covered by SPRY.  For more information, call the
Center at  713.529.0037 and press 0. Tell the receptionist that you
would like to either talk with a SPRY outreach worker or go ahead and
schedule an intake with a licensed therapist. After the intake, you will be
assigned to a counselor and/or case manager who will contact you to
schedule an appointment.

SPRY also will provide training, consultation and advocacy for health care
providers to the elder population to better enable them to serve the
needs of GLBT seniors.
 
Marilyn Woodard, Life Coach
Marilyn works  with highly successful, intelligent lesbians and gay men who
struggle with relationships so they can find the love they long for and
deserve.  
Email her or call her at 713.256.6586  for a free introductory
session.   Drop by her
website for more info!
 
GLBT Domestic Violence/Abuse Survivors Group Therapy
One in every four gay or lesbian relationships involves some form of
physical, emotional, sexual, spiritual, or verbal abuse. That number is even
greater in the transgender community. Break the Cycle. You are not alone.

This CONFIDENTIAL, interpersonal group is for GLBT persons to discuss
the dynamics and nature of Domestic Violence; work on feelings of shame,
guilt and anger; learn how to re-establish connections and gain support
from others; give and receive validation and encouragement; and learning
to let go and move on.

Group Meets on Tuesday Evenings, 6 - 7:30 p.m. at Montrose Counseling
Center, 401 Branard Street, 2nd Floor.  Participants may join at any time,
but we are asking for a 12-week commitment once you join.   Intake
required for entry into group if not a current MCC client.  A brief
assessment by facilitator is required prior to attending group.  Must be
at least 21 years old to participate.

Fees to be determined by client’s circumstances using a grant funding or
a sliding fee scale. Grant eligibility will be determined during intake.
This group is not eligible for insurance, Medicare or Medicaid payments.
To join this group contact Melany Morrison, MA, LMFT-A, LPC-I at
713.529.0037 x306.

401 Branard, 2nd Floor,  PH. 713.529.0037 · FAX 713.526.4367, or visit
the Montrose Counseling Center
website.
 
Hate/Bias Crime Survivor Support Group
* Montrose Counseling Center provides services to ANYONE who is the
survivor of ANY bias-related crime, regardless of immigration status.
The crime committed against you does not have to be based on Sexual
Orientation or Gender Identity, and you do not have to report the crime
to the police in order to participate.

• Group Meets on Wednesdays, 11 a.m. – 12:30 p.m. Montrose Counseling
Center, 401 Branard Street, 2nd Floor, Houston, Texas
• Participants may join at any time, but we are asking for a 12-week
commitment once you join.
• Intake is required for entry into group if not a current MCC client.
• A brief assessment by facilitator is required prior to attending group.
• You must be at least 21 years old to participate.
• Fees to be determined by client’s circumstances using a grant funding
or a sliding fee scale. Grant eligibility will be determined during intake.
This group is not eligible for insurance, Medicare or Medicaid payments.
• Goals of the Group: Sharing the dynamics and origins of hate crime/bias;
Resolving difficult feelings of shame, guilt and anger; Learning about the
nature of hate crime and bias; Altering the experiences of shame, guilt
and anger to more manageable feelings; Re-establishing connections with
others and gaining a support network; Letting go and saying goodbye.

To join this group, contact Melany Morrison, MA, LMFT-A, LPC-I, at
713.529.0037 x306.
 
Counseling, Couples Treatment and Urban Retreats
for Women
Jennifer Segel is a licensed professional counselor with 16 years'
experience.  She describes her style as eclectic, interactive and
directive.  She has specific expertise in reprogramming negative voices,
and helping clients integrate right and left brain.  Jennifer  offers
classes in stress reduction which use emotional freedom techniques and
life path directions. The majority of her practice is counseling, for both
individuals and couples, and she offers a sliding scale.  Contact her at
jsegel@mail.ev1.net or check out her
website.
 
Montrose Counseling Center
Montrose Counseling Center provides culturally affirming, quality and
affordable services primarily to Gay, Lesbian, Bisexual and Transgender
individuals in the following areas: mental health, anti-violence: prevention,
training and support, HIV/AIDS, substance abuse: prevention and
treatment, case management and discharge planning, health education and
risk reduction youth services (H.A.T.C.H.).  Visit their
website for more
details.
 
Sacred Circle,
Ongoing Community Spiritual Support Group
Looking for spiritual and practical guidance and support?
Awakening within a Sacred Circle, Ongoing Community Spiritual Support
Group.  Begins Thursday, May 1, 2008 and meets weekly, every Thursday
7:00 PM to 8:30 PM at 1712 Fairview, Houston, Texas 77006, Cost:  $
20/week

It is our deep pleasure to help create this ongoing community group with a
focus on learning, healing, resolving issues and creating the kind of life
that we all want.
In this ongoing Community Spiritual Support Group you will:
•        Feel supported to be who you are                                   
•        Learn new tools for being present with “what is”
•        Increase your self-awareness skills
•        Build your capacity to give and receive love
•        Apply spiritual principles to every day living
•        Create more harmony and peace inside yourself and with others

This group is facilitated by four people with sincere interest, experience
and training in the art and science of relationships, community
development and spiritual practices: Marilyn Woodard & Brenda Thompson
have been life partners for more than 16 years. Both are Certified
Teachers in the Toltec spiritual lineage of don Miguel Ruiz, best selling
author of The Four Agreements. Brenda is a member of the Cherokee
Nation of Oklahoma. Devan Tindall, C. H. is a certified hypnotist and life
coach in private practice in Houston. Bebe Cooper, LMSW is a licensed
psychotherapist in private practice providing supportive counseling.    For
more information, go to
the website,, or call Marilyn Woodard at 713-256-
6586.
 
 
 
 
 
 
 
Social Notes
The Sometimes-Weekly Goings-On of Houston's Lesbian Community