Clutch CrossFit

Clutch CrossFit is essentially, a fun, friendly, yet high-intensity boot camp, with weights located near the Galleria. CrossFit is the principal strength and conditioning program for many male and female elite-level athletics, military, law enforcement, mixed martial artists and firefighter personnel worldwide. CrossFit is an extremely efficient and effective way to get into world-class shape. …

Read moreClutch CrossFit

CranioSacral Therapy and Massage

Adrien Daniel, L.M.T., specializes in relieving pain and stress using multiple massage techniques, including Craniosacral Therapy. You can book an appointment in her River Oaks office by phone at 832-746-2902 or email. Also, mention “Carol’s Social Notes” and receive a $15 discount on your first visit. After 5:00pm appointments are available on Tuesday, Wednesday and …

Read moreCranioSacral Therapy and Massage

John Aaron – Fitness, Massage, & Wellness

I specialize in massage and wellness programs for women over the age of forty. No longer a “20-something” year old myself, I’ve come to realize the significant physical challenges faced by a body as it begins to age. I have used my many years of working in the fitness and wellness industry to develop programs …

Read moreJohn Aaron – Fitness, Massage, & Wellness